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Not only did he lose 12 lbs in 90 days but he also dropped his body fat below 9% and was able...

His consistency, dedication to his diet and workouts, and his will to complete the program shows in his results.

Beachbody is releasing new Body Beast info weekly and I believe that a summer release date is definitely in the picture.

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Jessica was already selected as a monthly winner but it is now time to vote her in for the quarterly contest!

Each week I will be posting a NEW workout challenge for you to try to conquer.

Some will be a single exercise, and some will be full blown workouts.

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